{"id":10395,"date":"2023-12-04T05:00:23","date_gmt":"2023-12-04T02:00:23","guid":{"rendered":"https:\/\/www.simplerecipes.top\/?p=10395"},"modified":"2023-12-04T05:00:24","modified_gmt":"2023-12-04T02:00:24","slug":"%d0%bc%d1%8f%d1%81%d0%be-%d0%b2-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d0%bf%d0%bb%d1%96-%d1%85%d0%be%d1%87-%d0%bd%d0%b0-%d0%be%d0%b1%d1%96%d0%b4-%d1%85%d0%be%d1%87-%d0%bd%d0%b0-%d1%81%d0%b2%d1%8f","status":"publish","type":"post","link":"https:\/\/www.simplerecipes.top\/?p=10395","title":{"rendered":"\u041c\u2019\u044f\u0441\u043e \u0432 \u043a\u0430\u0440\u0442\u043e\u043f\u043b\u0456: \u0445\u043e\u0447 \u043d\u0430 \u043e\u0431\u0456\u0434, \u0445\u043e\u0447 \u043d\u0430 \u0441\u0432\u044f\u0442\u043a\u043e\u0432\u0438\u0439 \u0441\u0442\u0456\u043b. \u0423 \u043c\u043e\u0457\u0439 \u0440\u043e\u0434\u0438\u043d\u0456 \u0439\u043e\u0433\u043e \u043e\u0431\u043e\u0436\u043d\u044e\u044e\u0442\u044c"},"content":{"rendered":"\n<p 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\u043f\u043e\u0432\u0441\u044f\u043a\u0434\u0435\u043d\u043d\u043e\u0433\u043e \u043e\u0431\u0456\u0434\u0443, \u0442\u0430\u043a \u0456 \u0434\u043b\u044f \u0443\u0440\u043e\u0447\u0438\u0441\u0442\u043e\u0433\u043e \u0437\u0430\u0441\u0442\u0456\u043b\u043b\u044f. \u0413\u043e\u0441\u0442\u044f\u043c \u043e\u0431\u043e\u0432\u2019\u044f\u0437\u043a\u043e\u0432\u043e \u0441\u043f\u043e\u0434\u043e\u0431\u0430\u0454\u0442\u044c\u0441\u044f, \u0430 \u0441\u043e\u0443\u0441, \u044f\u043a\u0438\u0439 \u0432\u0438\u0445\u043e\u0434\u0438\u0442\u044c \u0443 \u043f\u0440\u043e\u0446\u0435\u0441\u0456, \u043f\u0440\u043e\u0441\u0442\u043e \u0447\u0443\u0434\u043e\u0432\u0438\u0439.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2023\/12\/594.jpeg\" alt=\"\" class=\"wp-image-10397\" srcset=\"https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2023\/12\/594.jpeg 768w, https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2023\/12\/594-300x169.jpeg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u041f\u043e\u043a\u0440\u043e\u043a\u043e\u0432\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f \u0441\u0442\u0440\u0430\u0432\u0438:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0414\u043b\u044f \u0446\u044c\u043e\u0433\u043e \u0431\u0435\u0440\u0435\u043c\u043e 700 \u0433 \u043c\u2019\u044f\u0441\u0430 \u0444\u0456\u043b\u0435. \u041f\u0456\u0434\u0456\u0439\u0434\u0435 \u043a\u0443\u0440\u044f\u0447\u0430 \u0433\u0440\u0443\u0434\u043a\u0430, \u0456\u043d\u0434\u0438\u0447\u043a\u0430 \u0430\u0431\u043e, \u044f\u043a \u0441\u044c\u043e\u0433\u043e\u0434\u043d\u0456, \u0441\u0432\u0438\u043d\u0438\u043d\u0430. \u041d\u0430\u0440\u0456\u0437\u0430\u0454\u043c\u043e \u043c\u2019\u044f\u0441\u043e \u043d\u0430 \u0448\u043c\u0430\u0442\u043a\u0438, \u0440\u043e\u0437\u043c\u0456\u0440\u043e\u043c \u0456\u0437 \u043a\u043b\u0430\u0441\u0438\u0447\u043d\u0443 \u043a\u043e\u0442\u043b\u0435\u0442\u0443, \u0456 \u0430\u043a\u0443\u0440\u0430\u0442\u043d\u043e \u0432\u0456\u0434\u0431\u0438\u0432\u0430\u0454\u043c\u043e. \u042f\u043a\u0449\u043e \u043d\u0435\u043c\u0430\u0454 \u0441\u043f\u0435\u0446\u0456\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043c\u043e\u043b\u043e\u0442\u043a\u0430 \u0434\u043b\u044f \u0432\u0456\u0434\u0431\u0438\u0432\u0430\u043d\u043d\u044f, \u043f\u0456\u0434\u0456\u0439\u0434\u0435 \u0437\u0432\u043e\u0440\u043e\u0442\u043d\u0438\u0439 \u0431\u0456\u043a \u043a\u0443\u0445\u043e\u043d\u043d\u043e\u0433\u043e \u043d\u043e\u0436\u0430.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"358\" src=\"https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2023\/12\/589.jpg\" alt=\"\" class=\"wp-image-10396\" srcset=\"https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2023\/12\/589.jpg 768w, https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2023\/12\/589-300x140.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u043e\u0441\u043e\u043b\u0438\u0442\u0438 \u0456 \u043f\u043e\u043f\u0435\u0440\u0447\u0438\u0442\u0438 \u043c\u2019\u044f\u0441\u043e \u0437 \u043e\u0431\u043e\u0445 \u0431\u043e\u043a\u0456\u0432 \u0456 \u0432\u0456\u0434\u0441\u0442\u0430\u0432\u0438\u043c\u043e \u0432\u0431\u0456\u043a. \u0414\u0430\u043b\u0456 \u0431\u0435\u0440\u0435\u043c\u043e \u0441\u0432\u0456\u0436\u0443 \u043a\u0430\u0440\u0442\u043e\u043f\u043b\u044e, \u043e\u0447\u0438\u0449\u0430\u0454\u043c\u043e \u0457\u0457 (\u0432\u0430\u0433\u043e\u044e \u043f\u0440\u0438\u0431\u043b\u0438\u0437\u043d\u043e 600 \u0433) \u0456 \u043d\u0430\u0442\u0438\u0440\u0430\u0454\u043c\u043e \u043d\u0430 \u0432\u0435\u043b\u0438\u043a\u0456\u0439 \u0442\u0435\u0440\u0442\u0446\u0456 \u0440\u0430\u0437\u043e\u043c \u0437 \u043e\u0434\u043d\u0456\u0454\u044e \u0446\u0438\u0431\u0443\u043b\u0435\u044e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0423 \u043c\u0438\u0441\u043a\u0443 \u0437 \u043a\u0430\u0440\u0442\u043e\u043f\u043b\u0435\u044e \u0434\u043e\u0434\u0430\u0454\u043c\u043e 2 \u044f\u0439\u0446\u044f, \u0447\u0430\u0441\u043d\u0438\u043a, \u043f\u0440\u043e\u043f\u0443\u0449\u0435\u043d\u0438\u0439 \u0447\u0435\u0440\u0435\u0437 \u043f\u0440\u0435\u0441, 2 \u0441\u0442\u043e\u043b\u043e\u0432\u0456 \u043b\u043e\u0436\u043a\u0438 \u0441\u043c\u0435\u0442\u0430\u043d\u0438, 3 \u0441\u0442\u043e\u043b\u043e\u0432\u0456 \u043b\u043e\u0436\u043a\u0438 \u0431\u043e\u0440\u043e\u0448\u043d\u0430, \u0441\u0456\u043b\u044c \u0456 \u0447\u043e\u0440\u043d\u0438\u0439 \u043f\u0435\u0440\u0435\u0446\u044c, \u043f\u043e\u0442\u0456\u043c \u0432\u0441\u0435 \u0440\u0435\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0443\u0454\u043c\u043e.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"359\" src=\"https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2023\/12\/590.jpg\" alt=\"\" class=\"wp-image-10398\" srcset=\"https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2023\/12\/590.jpg 768w, https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2023\/12\/590-300x140.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u041e\u0431\u043c\u043e\u0447\u0443\u0454\u043c\u043e \u043a\u043e\u0436\u0435\u043d \u0448\u043c\u0430\u0442\u043e\u0447\u043e\u043a \u043c\u2019\u044f\u0441\u0430 \u0432 \u043a\u0430\u0440\u0442\u043e\u043f\u043b\u044f\u043d\u0443 \u0441\u0443\u043c\u0456\u0448 \u0437 \u043e\u0431\u043e\u0445 \u0431\u043e\u043a\u0456\u0432.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"358\" src=\"https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2023\/12\/591.jpg\" alt=\"\" class=\"wp-image-10399\" srcset=\"https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2023\/12\/591.jpg 768w, https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2023\/12\/591-300x140.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u043e\u0442\u0456\u043c \u0440\u043e\u0437\u0456\u0433\u0440\u0456\u0432\u0430\u0454\u043c\u043e \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0443, \u043d\u0430\u043b\u0438\u0432\u0430\u0454\u043c\u043e \u0442\u0443\u0434\u0438 \u043e\u043b\u0456\u044e \u0456 \u043e\u0431\u0441\u043c\u0430\u0436\u0443\u0454\u043c\u043e \u043c\u2019\u044f\u0441\u043e \u0432 \u043a\u0430\u0440\u0442\u043e\u043f\u043b\u044f\u043d\u0456\u0439 \u00ab\u0448\u0443\u0431\u0456\u00bb \u043f\u0456\u0434 \u043a\u0440\u0438\u0448\u043a\u043e\u044e \u0434\u043e \u0443\u0442\u0432\u043e\u0440\u0435\u043d\u043d\u044f \u0437\u043e\u043b\u043e\u0442\u0438\u0441\u0442\u043e\u0457 \u0441\u043a\u043e\u0440\u0438\u043d\u043a\u0438 \u0437 \u043e\u0431\u043e\u0445 \u0431\u043e\u043a\u0456\u0432. \u041f\u043e\u0432\u0442\u043e\u0440\u044e\u0454\u043c\u043e \u043f\u0440\u043e\u0446\u0435\u0441 \u0456\u0437 \u0443\u0441\u0456\u043c \u043c\u2019\u044f\u0441\u043e\u043c.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"357\" src=\"http:\/\/www.simplerecipes.top\/wp-content\/uploads\/2023\/12\/592.jpg\" alt=\"\" class=\"wp-image-10400\" srcset=\"https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2023\/12\/592.jpg 768w, https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2023\/12\/592-300x139.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u0435\u0440\u0435\u043a\u043b\u0430\u0434\u0430\u0454\u043c\u043e \u043c\u2019\u044f\u0441\u043e \u0432 \u043b\u0438\u0441\u0442 (\u0443 \u043c\u043e\u0433\u043e \u0432\u043d\u0443\u0442\u0440\u0456\u0448\u043d\u0456 \u0440\u043e\u0437\u043c\u0456\u0440\u0438 31 \u043d\u0430 23 \u0441\u043c), \u0437\u0430\u043b\u0438\u0432\u0430\u0454\u043c\u043e \u0437\u0432\u0435\u0440\u0445\u0443 200-300 \u043c\u043b \u0441\u043c\u0435\u0442\u0430\u043d\u0438 \u0430\u0431\u043e \u0432\u0435\u0440\u0448\u043a\u0456\u0432 (\u0443 \u043c\u0435\u043d\u0435 \u0434\u043e\u043c\u0430\u0448\u043d\u044f \u0441\u043c\u0435\u0442\u0430\u043d\u0430). \u0421\u0442\u0430\u0432\u0438\u043c\u043e \u0432 \u0440\u043e\u0437\u0456\u0433\u0440\u0456\u0442\u0443 \u0434\u0443\u0445\u043e\u0432\u043a\u0443 \u0456 \u0437\u0430\u043f\u0456\u043a\u0430\u0454\u043c\u043e 15-20 \u0445\u0432\u0438\u043b\u0438\u043d.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"358\" src=\"https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2023\/12\/593.jpg\" alt=\"\" class=\"wp-image-10401\" srcset=\"https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2023\/12\/593.jpg 768w, https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2023\/12\/593-300x140.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u041c\u2019\u044f\u0441\u043e \u0432\u0438\u0445\u043e\u0434\u0438\u0442\u044c \u043d\u0435\u0439\u043c\u043e\u0432\u0456\u0440\u043d\u043e \u043d\u0456\u0436\u043d\u0438\u043c \u0442\u0430 \u0441\u043e\u043a\u043e\u0432\u0438\u0442\u0438\u043c, \u0430 \u0443 \u043f\u043e\u0454\u0434\u043d\u0430\u043d\u043d\u0456 \u0437 \u043a\u0430\u0440\u0442\u043e\u043f\u043b\u0435\u044e \u0446\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0431\u043e\u0436\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u043e\u0434\u0430\u0432\u0430\u0442\u0438 \u0441\u0442\u0440\u0430\u0432\u0443 \u043c\u043e\u0436\u043d\u0430 \u0437 \u0434\u043e\u0434\u0430\u0432\u0430\u043d\u043d\u044f\u043c \u0441\u0432\u0456\u0436\u0438\u0445 \u043e\u0432\u043e\u0447\u0456\u0432 \u0447\u0438 \u043b\u0435\u0433\u043a\u043e\u0433\u043e \u0441\u0430\u043b\u0430\u0442\u0443.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u041e\u0441\u044c \u0449\u043e \u043d\u0430\u043c \u0437\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u044c\u0441\u044f:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li class=\"\">\u043c\u2019\u044f\u0441\u043e \u0444\u0456\u043b\u0435 \u2013 700 \u0433.<\/li><li>\u0441\u0456\u043b\u044c \u2013 1 \u0447.\u043b.<\/li><li>\u0447\u043e\u0440\u043d\u0438\u0439 \u043f\u0435\u0440\u0435\u0446\u044c \u2013 \u0437\u0430 \u0441\u043c\u0430\u043a\u043e\u043c<\/li><li class=\"\">\u0441\u043c\u0435\u0442\u0430\u043d\u0430 \u0430\u0431\u043e \u0432\u0435\u0440\u0448\u043a\u0438 \u2013 200-300 \u0433.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0414\u043b\u044f \u043a\u0430\u0440\u0442\u043e\u043f\u043b\u044f\u043d\u043e\u0433\u043e \u043a\u043b\u044f\u0440\u0443:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li class=\"\">\u043a\u0430\u0440\u0442\u043e\u043f\u043b\u044f \u2013 600 \u0433.<\/li><li class=\"\">\u044f\u0439\u0446\u044f \u2013 2 \u0448\u0442.<\/li><li>\u0441\u043c\u0435\u0442\u0430\u043d\u0430 \u2013 2 \u0441\u0442.\u043b. (\u0430\u0431\u043e \u043c\u0430\u0439\u043e\u043d\u0435\u0437)<\/li><li>\u0431\u043e\u0440\u043e\u0448\u043d\u043e \u2013 3 \u0441\u0442.\u043b.<\/li><li class=\"\">\u0446\u0438\u0431\u0443\u043b\u044f \u2013 1 \u0448\u0442.<\/li><li class=\"\">\u0447\u0430\u0441\u043d\u0438\u043a \u2013 2-3 \u0437\u0443\u0431.<\/li><li class=\"\">\u0441\u0456\u043b\u044c \u2013 1\/2 \u0447.\u043b.<\/li><li class=\"\">\u0447\u043e\u0440\u043d\u0438\u0439 \u043f\u0435\u0440\u0435\u0446\u044c \u2013 \u0437\u0430 \u0441\u043c\u0430\u043a\u043e\u043c<\/li><li class=\"\">\u0437\u0435\u043b\u0435\u043d\u044c \u043a\u0440\u043e\u043f\u0443 \u2013 \u0437\u0430 \u0441\u043c\u0430\u043a\u043e\u043c<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u044c\u043e\u0433\u043e\u0434\u043d\u0456 \u0445\u043e\u0447\u0443 \u043f\u043e\u0434\u0456\u043b\u0438\u0442\u0438\u0441\u044f \u0437 \u0432\u0430\u043c\u0438 \u0434\u0438\u0432\u043e\u0432\u0438\u0436\u043d\u0438\u043c \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u043c \u043c\u2019\u044f\u0441\u0430, \u0437\u0430\u0433\u043e\u0440\u043d\u0443\u0442\u043e\u0433\u043e \u0432 \u043a\u0430\u0440\u0442\u043e\u043f\u043b\u044e. \u0426\u044f \u0441\u0442\u0440\u0430\u0432\u0430 \u0437\u0430\u0432\u043e\u0439\u043e\u0432\u0443\u0454 \u043c\u043e\u0454 \u0441\u0435\u0440\u0446\u0435 \u0434\u0435\u0434\u0430\u043b\u0456 \u0431\u0456\u043b\u044c\u0448\u0435 \u0437 \u043a\u043e\u0436\u043d\u0438\u043c \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f\u043c. \u0412\u043e\u043d\u0430 \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u0456\u0434\u0456\u0439\u0434\u0435 \u0434\u043b\u044f \u043f\u043e\u0432\u0441\u044f\u043a\u0434\u0435\u043d\u043d\u043e\u0433\u043e \u043e\u0431\u0456\u0434\u0443, \u0442\u0430\u043a \u0456 \u0434\u043b\u044f [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10402,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-10395","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-8"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.simplerecipes.top\/index.php?rest_route=\/wp\/v2\/posts\/10395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.simplerecipes.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.simplerecipes.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.simplerecipes.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.simplerecipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10395"}],"version-history":[{"count":1,"href":"https:\/\/www.simplerecipes.top\/index.php?rest_route=\/wp\/v2\/posts\/10395\/revisions"}],"predecessor-version":[{"id":10403,"href":"https:\/\/www.simplerecipes.top\/index.php?rest_route=\/wp\/v2\/posts\/10395\/revisions\/10403"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.simplerecipes.top\/index.php?rest_route=\/wp\/v2\/media\/10402"}],"wp:attachment":[{"href":"https:\/\/www.simplerecipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.simplerecipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.simplerecipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}