{"id":10695,"date":"2025-12-18T14:38:02","date_gmt":"2025-12-18T11:38:02","guid":{"rendered":"https:\/\/www.simplerecipes.top\/?p=10695"},"modified":"2025-12-18T14:38:03","modified_gmt":"2025-12-18T11:38:03","slug":"%d0%bf%d1%80%d0%be%d0%b7%d0%be%d1%80%d0%b8%d0%b9-%d1%8f%d0%b1%d0%bb%d1%83%d1%87%d0%bd%d0%b8%d0%b9-%d0%bf%d0%b8%d1%80%d1%96%d0%b3-%d0%bf%d0%b5%d1%80%d0%b5%d0%b2%d0%b5%d1%80%d1%82%d0%b5%d0%bd%d1%8c","status":"publish","type":"post","link":"https:\/\/www.simplerecipes.top\/?p=10695","title":{"rendered":"\u041f\u0440\u043e\u0437\u043e\u0440\u0438\u0439 \u044f\u0431\u043b\u0443\u0447\u043d\u0438\u0439 \u043f\u0438\u0440\u0456\u0433 &#8220;\u041f\u0435\u0440\u0435\u0432\u0435\u0440\u0442\u0435\u043d\u044c&#8221;. \u041a\u0440\u0430\u0441\u0438\u0432\u0438\u0439, \u0441\u043e\u043a\u043e\u0432\u0438\u0442\u0438\u0439 \u0456 \u043f\u0440\u043e\u0441\u0442\u043e \u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438"},"content":{"rendered":"\n<p>\u042f\u0431\u043b\u0443\u0447\u043d\u0438\u0439 \u043f\u0438\u0440\u0456\u0433 \u00ab\u041f\u0435\u0440\u0435\u0432\u0435\u0440\u0442\u0435\u043d\u044c\u00bb \u2014 \u0446\u0435 \u043f\u0440\u0438\u043a\u043b\u0430\u0434 \u0432\u0438\u043f\u0456\u0447\u043a\u0438, \u044f\u043a\u0430 \u0432\u0438\u0433\u043b\u044f\u0434\u0430\u0454 \u0435\u0444\u0435\u043a\u0442\u043d\u043e, \u0430 \u0433\u043e\u0442\u0443\u0454\u0442\u044c\u0441\u044f \u043d\u0430\u0434\u0437\u0432\u0438\u0447\u0430\u0439\u043d\u043e \u043b\u0435\u0433\u043a\u043e. \u0422\u0456\u0441\u0442\u043e \u0434\u043b\u044f \u043d\u044c\u043e\u0433\u043e <strong>\u043d\u0435 \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u043e \u0432\u0438\u043c\u0456\u0448\u0443\u0432\u0430\u0442\u0438 \u0440\u0443\u043a\u0430\u043c\u0438<\/strong>, \u0430 \u0441\u0430\u043c \u043f\u0438\u0440\u0456\u0433 \u0441\u043a\u043b\u0430\u0434\u0430\u0454\u0442\u044c\u0441\u044f \u0437 \u0432\u0435\u043b\u0438\u043a\u043e\u0457 \u043a\u0456\u043b\u044c\u043a\u043e\u0441\u0442\u0456 \u044f\u0431\u043b\u0443\u043a \u0456 \u0434\u0443\u0436\u0435 \u0442\u043e\u043d\u043a\u043e\u0433\u043e \u0448\u0430\u0440\u0443 \u0442\u0456\u0441\u0442\u0430.<\/p>\n\n\n\n<p>\u041d\u0430\u0439\u0446\u0456\u043a\u0430\u0432\u0456\u0448\u0438\u0439 \u043c\u043e\u043c\u0435\u043d\u0442 \u2014 \u0444\u0456\u043d\u0430\u043b \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f. \u0421\u0430\u043c\u0435 \u0442\u043e\u0434\u0456 \u0437\u0432\u0438\u0447\u0430\u0439\u043d\u0430 \u043d\u0430 \u0432\u0438\u0433\u043b\u044f\u0434 \u0432\u0438\u043f\u0456\u0447\u043a\u0430 \u043f\u0435\u0440\u0435\u0442\u0432\u043e\u0440\u044e\u0454\u0442\u044c\u0441\u044f \u043d\u0430 <strong>\u0434\u0438\u0432\u043e\u0432\u0438\u0436\u043d\u043e \u043a\u0440\u0430\u0441\u0438\u0432\u0438\u0439 \u0456 \u043d\u0435\u0437\u0432\u0438\u0447\u0430\u0439\u043d\u0438\u0439 \u0434\u0435\u0441\u0435\u0440\u0442<\/strong>, \u044f\u043a\u0438\u0439 \u0445\u043e\u0447\u0435\u0442\u044c\u0441\u044f \u043f\u043e\u0434\u0430\u0442\u0438 \u043d\u0430\u0432\u0456\u0442\u044c \u0434\u043e \u0441\u0432\u044f\u0442\u043a\u043e\u0432\u043e\u0433\u043e \u0441\u0442\u043e\u043b\u0443.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"1024\" height=\"576\" src=\"https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/prozoryy-yabluchnyy-pyrih-1024x576.jpg\" alt=\"\" class=\"wp-image-10696\" srcset=\"https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/prozoryy-yabluchnyy-pyrih-1024x576.jpg 1024w, https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/prozoryy-yabluchnyy-pyrih-300x169.jpg 300w, https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/prozoryy-yabluchnyy-pyrih-768x432.jpg 768w, https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/prozoryy-yabluchnyy-pyrih.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2>\u0427\u043e\u043c\u0443 \u0432\u0430\u0440\u0442\u043e \u0441\u043f\u0435\u043a\u0442\u0438 \u0446\u0435\u0439 \u043f\u0438\u0440\u0456\u0433<\/h2>\n\n\n\n<ul><li>\u043c\u0456\u043d\u0456\u043c\u0443\u043c \u0456\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0456\u0432<\/li><li>\u0448\u0432\u0438\u0434\u043a\u0435 \u0442\u0430 \u043f\u0440\u043e\u0441\u0442\u0435 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f<\/li><li>\u0431\u0430\u0433\u0430\u0442\u043e \u043d\u0430\u0447\u0438\u043d\u043a\u0438 \u0456 \u0437\u043e\u0432\u0441\u0456\u043c \u0442\u0440\u043e\u0445\u0438 \u0442\u0456\u0441\u0442\u0430<\/li><li>\u0441\u043e\u043a\u043e\u0432\u0438\u0442\u0438\u0439, \u0432\u043e\u043b\u043e\u0433\u0438\u0439 \u0442\u0430 \u0430\u0440\u043e\u043c\u0430\u0442\u043d\u0438\u0439<\/li><li>\u0435\u0444\u0435\u043a\u0442\u043d\u0438\u0439 \u0432\u0438\u0433\u043b\u044f\u0434 \u043f\u0456\u0441\u043b\u044f \u043f\u0435\u0440\u0435\u0432\u0435\u0440\u0442\u0430\u043d\u043d\u044f<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2>\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438<\/h2>\n\n\n\n<p>(\u0434\u043b\u044f \u0444\u043e\u0440\u043c\u0438 22\u00d722 \u0441\u043c)<\/p>\n\n\n\n<ul><li>\u044f\u0431\u043b\u0443\u043a\u0430 \u2014 600 \u0433 (\u043f\u0440\u0438\u0431\u043b\u0438\u0437\u043d\u043e 4 \u0448\u0442.)<\/li><li>\u044f\u0439\u0446\u044f \u2014 2 \u0448\u0442.<\/li><li>\u0446\u0443\u043a\u043e\u0440 \u2014 50 \u0433<\/li><li>\u043c\u043e\u043b\u043e\u043a\u043e 3,2% \u2014 200 \u043c\u043b<\/li><li>\u0431\u043e\u0440\u043e\u0448\u043d\u043e \u2014 200 \u0433<\/li><li>\u043b\u0438\u043c\u043e\u043d \u2014 \u00bd \u0448\u0442. (\u0442\u0456\u043b\u044c\u043a\u0438 \u0441\u0456\u043a)<\/li><li>\u0446\u0443\u043a\u0440\u043e\u0432\u0430 \u043f\u0443\u0434\u0440\u0430 \u2014 1 \u0441\u0442. \u043b. (\u0437\u0430 \u0431\u0430\u0436\u0430\u043d\u043d\u044f\u043c)<\/li><li>\u0441\u043e\u043d\u044f\u0448\u043d\u0438\u043a\u043e\u0432\u0430 \u0430\u0431\u043e \u0432\u0435\u0440\u0448\u043a\u043e\u0432\u0435 \u043c\u0430\u0441\u043b\u043e \u2014 \u0434\u043b\u044f \u0437\u043c\u0430\u0449\u0443\u0432\u0430\u043d\u043d\u044f \u043f\u0435\u0440\u0433\u0430\u043c\u0435\u043d\u0442\u0443<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2>\u041f\u043e\u043a\u0440\u043e\u043a\u043e\u0432\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f<\/h2>\n\n\n\n<h3>1. \u041f\u0456\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430 \u044f\u0431\u043b\u0443\u043a<\/h3>\n\n\n\n<p>\u042f\u0431\u043b\u0443\u043a\u0430 \u0440\u043e\u0437\u0440\u0456\u0436\u0442\u0435 \u043d\u0430 \u0447\u0435\u0442\u0432\u0435\u0440\u0442\u0438\u043d\u043a\u0438, \u0432\u0438\u0434\u0430\u043b\u0456\u0442\u044c \u0441\u0435\u0440\u0446\u0435\u0432\u0438\u043d\u0443 \u0442\u0430 \u043d\u0430\u0440\u0456\u0436\u0442\u0435 \u0434\u0443\u0436\u0435 \u0442\u043e\u043d\u043a\u0438\u043c\u0438 \u043f\u043b\u0430\u0441\u0442\u0438\u043d\u043a\u0430\u043c\u0438.<br>\u041f\u0435\u0440\u0435\u043a\u043b\u0430\u0434\u0456\u0442\u044c \u0443 \u043c\u0438\u0441\u043a\u0443 \u0442\u0430 \u043f\u043e\u043b\u0438\u0439\u0442\u0435 \u043b\u0438\u043c\u043e\u043d\u043d\u0438\u043c \u0441\u043e\u043a\u043e\u043c, \u0449\u043e\u0431 \u0432\u043e\u043d\u0438 \u043d\u0435 \u043f\u043e\u0442\u0435\u043c\u043d\u0456\u043b\u0438.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" src=\"https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/481.jpg\" alt=\"\" class=\"wp-image-10697\" width=\"790\" height=\"443\" srcset=\"https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/481.jpg 790w, https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/481-300x168.jpg 300w, https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/481-768x431.jpg 768w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"790\" height=\"443\" src=\"https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/482.jpg\" alt=\"\" class=\"wp-image-10698\" srcset=\"https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/482.jpg 790w, https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/482-300x168.jpg 300w, https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/482-768x431.jpg 768w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/><\/figure><\/div>\n\n\n\n<h3>2. \u042f\u0454\u0447\u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0430<\/h3>\n\n\n\n<p>\u0412 \u043e\u043a\u0440\u0435\u043c\u0456\u0439 \u043c\u0438\u0441\u0446\u0456 \u0437\u0431\u0438\u0439\u0442\u0435 \u044f\u0439\u0446\u044f \u0437 \u0446\u0443\u043a\u0440\u043e\u043c \u043c\u0456\u043a\u0441\u0435\u0440\u043e\u043c \u0430\u0431\u043e \u0432\u0456\u043d\u043e\u0447\u043a\u043e\u043c \u043f\u0440\u0438\u0431\u043b\u0438\u0437\u043d\u043e 1 \u0445\u0432\u0438\u043b\u0438\u043d\u0443, \u0434\u043e\u043a\u0438 \u043c\u0430\u0441\u0430 \u043d\u0435 \u0441\u0442\u0430\u043d\u0435 \u0441\u0432\u0456\u0442\u043b\u043e\u044e \u0442\u0430 \u0442\u0440\u043e\u0445\u0438 \u043f\u0438\u0448\u043d\u043e\u044e.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"790\" height=\"443\" src=\"https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/483.jpg\" alt=\"\" class=\"wp-image-10699\" srcset=\"https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/483.jpg 790w, https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/483-300x168.jpg 300w, https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/483-768x431.jpg 768w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/><\/figure><\/div>\n\n\n\n<h3>3. \u0414\u043e\u0434\u0430\u0432\u0430\u043d\u043d\u044f \u043c\u043e\u043b\u043e\u043a\u0430<\/h3>\n\n\n\n<p>\u0412\u043b\u0438\u0439\u0442\u0435 \u043c\u043e\u043b\u043e\u043a\u043e \u0442\u0430 \u0437\u043d\u043e\u0432\u0443 \u0437\u0431\u0438\u0439\u0442\u0435 \u043c\u0430\u0441\u0443 \u0449\u0435 \u0431\u043b\u0438\u0437\u044c\u043a\u043e 30 \u0441\u0435\u043a\u0443\u043d\u0434.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"790\" height=\"443\" src=\"https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/484.jpg\" alt=\"\" class=\"wp-image-10700\" srcset=\"https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/484.jpg 790w, https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/484-300x168.jpg 300w, https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/484-768x431.jpg 768w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/><\/figure><\/div>\n\n\n\n<h3>4. \u0422\u0456\u0441\u0442\u043e<\/h3>\n\n\n\n<p>\u041f\u0440\u043e\u0441\u0456\u0439\u0442\u0435 \u0431\u043e\u0440\u043e\u0448\u043d\u043e \u0434\u043e \u0440\u0456\u0434\u043a\u043e\u0457 \u043c\u0430\u0441\u0438 \u0442\u0430 \u0437\u0431\u0438\u0439\u0442\u0435 \u0449\u0435 1 \u0445\u0432\u0438\u043b\u0438\u043d\u0443 \u0434\u043e \u043e\u0434\u043d\u043e\u0440\u0456\u0434\u043d\u043e\u0441\u0442\u0456.<br>\u0420\u043e\u0437\u043f\u0443\u0448\u0443\u0432\u0430\u0447 \u0430\u0431\u043e \u0441\u043e\u0434\u0430 <strong>\u043d\u0435 \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u0456<\/strong>. \u0422\u0456\u0441\u0442\u043e \u043c\u0430\u0454 \u0431\u0443\u0442\u0438 \u0440\u0456\u0434\u043a\u0438\u043c, \u0437\u0430 \u043a\u043e\u043d\u0441\u0438\u0441\u0442\u0435\u043d\u0446\u0456\u0454\u044e \u044f\u043a \u043d\u0430 \u043e\u043b\u0430\u0434\u043a\u0438.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"790\" height=\"443\" src=\"https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/485.jpg\" alt=\"\" class=\"wp-image-10701\" srcset=\"https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/485.jpg 790w, https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/485-300x168.jpg 300w, https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/485-768x431.jpg 768w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/><\/figure><\/div>\n\n\n\n<h3>5. \u0424\u043e\u0440\u043c\u0443\u0432\u0430\u043d\u043d\u044f \u043f\u0438\u0440\u043e\u0433\u0430<\/h3>\n\n\n\n<p>\u0424\u043e\u0440\u043c\u0443 \u0434\u043b\u044f \u0432\u0438\u043f\u0456\u0447\u043a\u0438 \u0437\u0430\u0441\u0442\u0435\u043b\u0456\u0442\u044c \u043f\u0435\u0440\u0433\u0430\u043c\u0435\u043d\u0442\u043e\u043c \u0456 \u0437\u043c\u0430\u0441\u0442\u0456\u0442\u044c \u043f\u0430\u043f\u0456\u0440 \u043c\u0430\u0441\u043b\u043e\u043c.<br>\u0412\u0438\u043a\u043b\u0430\u0434\u0456\u0442\u044c \u0443\u0441\u0456 \u044f\u0431\u043b\u0443\u043a\u0430, \u0440\u0456\u0432\u043d\u043e\u043c\u0456\u0440\u043d\u043e \u0440\u043e\u0437\u043f\u043e\u0434\u0456\u043b\u0438\u0432\u0448\u0438 \u0457\u0445 \u043f\u043e \u0444\u043e\u0440\u043c\u0456.<br>\u0417\u0430\u043b\u0438\u0439\u0442\u0435 \u044f\u0431\u043b\u0443\u043a\u0430 \u0442\u0456\u0441\u0442\u043e\u043c \u0456 \u0437\u043b\u0435\u0433\u043a\u0430 \u043f\u043e\u0442\u0440\u044f\u0441\u0456\u0442\u044c \u0444\u043e\u0440\u043c\u0443, \u0449\u043e\u0431 \u0442\u0456\u0441\u0442\u043e \u0440\u0456\u0432\u043d\u043e \u0440\u043e\u0437\u043f\u043e\u0434\u0456\u043b\u0438\u043b\u043e\u0441\u044f \u0437\u0432\u0435\u0440\u0445\u0443.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" src=\"https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/486.jpg\" alt=\"\" class=\"wp-image-10702\" width=\"790\" height=\"443\" srcset=\"https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/486.jpg 790w, https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/486-300x168.jpg 300w, https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/486-768x431.jpg 768w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"790\" height=\"443\" src=\"https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/487.jpg\" alt=\"\" class=\"wp-image-10703\" srcset=\"https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/487.jpg 790w, https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/487-300x168.jpg 300w, https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/487-768x431.jpg 768w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/><\/figure><\/div>\n\n\n\n<h3>6. \u0412\u0438\u043f\u0456\u043a\u0430\u043d\u043d\u044f<\/h3>\n\n\n\n<p>\u041f\u043e\u0441\u0442\u0430\u0432\u0442\u0435 \u0444\u043e\u0440\u043c\u0443 \u0432 \u0437\u0430\u0437\u0434\u0430\u043b\u0435\u0433\u0456\u0434\u044c \u0440\u043e\u0437\u0456\u0433\u0440\u0456\u0442\u0443 \u0434\u0443\u0445\u043e\u0432\u043a\u0443 \u0442\u0430 \u0432\u0438\u043f\u0456\u043a\u0430\u0439\u0442\u0435 <strong>40 \u0445\u0432\u0438\u043b\u0438\u043d \u043f\u0440\u0438 190 \u00b0C<\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"790\" height=\"443\" src=\"https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/488.jpg\" alt=\"\" class=\"wp-image-10705\" srcset=\"https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/488.jpg 790w, https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/488-300x168.jpg 300w, https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/488-768x431.jpg 768w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/><\/figure><\/div>\n\n\n\n<h3>7. \u041f\u0435\u0440\u0435\u0432\u0435\u0440\u0442\u0430\u043d\u043d\u044f<\/h3>\n\n\n\n<p>\u0413\u043e\u0442\u043e\u0432\u0438\u0439 \u043f\u0438\u0440\u0456\u0433 \u0434\u0456\u0441\u0442\u0430\u043d\u044c\u0442\u0435 \u0437 \u0444\u043e\u0440\u043c\u0438 \u0440\u0430\u0437\u043e\u043c \u0456\u0437 \u043f\u0435\u0440\u0433\u0430\u043c\u0435\u043d\u0442\u043e\u043c \u0456 \u0434\u0430\u0439\u0442\u0435 \u0442\u0440\u043e\u0445\u0438 \u043e\u0445\u043e\u043b\u043e\u043d\u0443\u0442\u0438.<br>\u041f\u043e\u0442\u0456\u043c \u043d\u0430\u043a\u0440\u0438\u0439\u0442\u0435 \u0439\u043e\u0433\u043e \u0442\u0430\u0440\u0456\u043b\u043a\u043e\u044e, \u043f\u0435\u0440\u0435\u0432\u0435\u0440\u043d\u0456\u0442\u044c \u0434\u043e\u0433\u043e\u0440\u0438 \u0434\u043d\u043e\u043c \u0456 \u043e\u0431\u0435\u0440\u0435\u0436\u043d\u043e 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https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/490-300x168.jpg 300w, https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/490-768x431.jpg 768w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"790\" height=\"443\" src=\"https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/491.jpg\" alt=\"\" class=\"wp-image-10708\" srcset=\"https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/491.jpg 790w, https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/491-300x168.jpg 300w, https:\/\/www.simplerecipes.top\/wp-content\/uploads\/2025\/12\/491-768x431.jpg 768w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2>\u041f\u043e\u0434\u0430\u0447\u0430<\/h2>\n\n\n\n<p>\u0417\u0430 \u0431\u0430\u0436\u0430\u043d\u043d\u044f\u043c 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10709,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.simplerecipes.top\/index.php?rest_route=\/wp\/v2\/posts\/10695"}],"collection":[{"href":"https:\/\/www.simplerecipes.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.simplerecipes.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.simplerecipes.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.simplerecipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10695"}],"version-history":[{"count":1,"href":"https:\/\/www.simplerecipes.top\/index.php?rest_route=\/wp\/v2\/posts\/10695\/revisions"}],"predecessor-version":[{"id":10710,"href":"https:\/\/www.simplerecipes.top\/index.php?rest_route=\/wp\/v2\/posts\/10695\/revisions\/10710"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.simplerecipes.top\/index.php?rest_route=\/wp\/v2\/media\/10709"}],"wp:attachment":[{"href":"https:\/\/www.simplerecipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.simplerecipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10695"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.simplerecipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}