{"id":9595,"date":"2022-08-25T19:39:48","date_gmt":"2022-08-25T16:39:48","guid":{"rendered":"https:\/\/www.simplerecipes.top\/?p=9595"},"modified":"2022-08-25T19:39:49","modified_gmt":"2022-08-25T16:39:49","slug":"%d0%b4%d1%83%d0%b6%d0%b5-%d1%81%d0%bc%d0%b0%d1%87%d0%bd%d0%b0-%d1%96-%d0%b2%d0%b4%d0%b0%d0%bb%d0%b0-%d0%b1%d0%be%d1%80%d1%89%d0%be%d0%b2%d0%b0-%d0%b7%d0%b0%d0%bf%d1%80%d0%b0%d0%b2%d0%ba%d0%b0-%d0%bd","status":"publish","type":"post","link":"https:\/\/www.simplerecipes.top\/?p=9595","title":{"rendered":"\u0414\u0443\u0436\u0435 \u0441\u043c\u0430\u0447\u043d\u0430 \u0456 \u0432\u0434\u0430\u043b\u0430 \u0431\u043e\u0440\u0449\u043e\u0432\u0430 \u0437\u0430\u043f\u0440\u0430\u0432\u043a\u0430 \u043d\u0430 \u0437\u0438\u043c\u0443: \u0441\u0443\u043f\u0435\u0440\u043e\u0432\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442, \u044f\u043a\u0438\u0439 \u0432\u0438\u0440\u0443\u0447\u0430\u0454, \u0432\u0437\u0438\u043c\u043a\u0443 \u0431\u043e\u0440\u0449 \u043d\u0430\u0441\u0438\u0447\u0435\u043d\u043e\u0433\u043e \u043a\u043e\u043b\u044c\u043e\u0440\u0443 \u0456 \u0433\u043e\u0442\u0443\u044e \u0439\u043e\u0433\u043e \u0437\u0430 \u043b\u0456\u0447\u0435\u043d\u0456 \u0445\u0432\u0438\u043b\u0438\u043d\u0438"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u041d\u0430\u0439\u0441\u043c\u0430\u0447\u043d\u0456\u0448\u0430 \u0431\u043e\u0440\u0449\u043e\u0432\u0430 \u0437\u0430\u043f\u0440\u0430\u0432\u043a\u0430 \u043d\u0430 \u0437\u0438\u043c\u0443, \u0442\u0430\u043a\u0430 \u0437\u0430\u0433\u043e\u0442\u0456\u0432\u043b\u044f \u0434\u0443\u0436\u0435 \u0437\u0430\u043e\u0449\u0430\u0434\u0436\u0443\u0454 \u0447\u0430\u0441 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f \u0431\u043e\u0440\u0449\u0443 \u0442\u0430 \u0434\u043e\u043f\u043e\u043c\u043e\u0436\u0435 \u0437\u0431\u0435\u0440\u0435\u0433\u0442\u0438 \u0432\u0430\u0448 \u0443\u0440\u043e\u0436\u0430\u0439!<\/p><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>1,0 \u043a\u0433 \u043c\u043e\u0440\u043a\u0432\u0430,<\/li><li>1,5 \u043a\u0433 \u0431\u0443\u0440\u044f\u043a,<\/li><li>1,5 \u043a\u0433 \u043f\u043e\u043c\u0456\u0434\u043e\u0440\u0438,<\/li><li>1,0 \u043a\u0433 \u0446\u0438\u0431\u0443\u043b\u044f,<\/li><li>0,5 \u043a\u0433 \u0441\u043e\u043b\u043e\u0434\u043a\u0438\u0439 \u043f\u0435\u0440\u0435\u0446\u044c,<\/li><li>1-2 \u0448\u0442. \u0433\u043e\u0441\u0442\u0440\u0438\u0439 \u043f\u0435\u0440\u0435\u0446\u044c,<\/li><li>1 \u0433\u043e\u043b\u043e\u0432\u043a\u0430 \u0447\u0430\u0441\u043d\u0438\u043a,<\/li><li>50 \u043c\u043b 9% \u043e\u0446\u0435\u0442,<\/li><li>80 \u0433\u0440 \u0441\u0456\u043b\u044c,<\/li><li>120 \u0433\u0440 \u0446\u0443\u043a\u043e\u0440,<\/li><li>1 \u0441\u0442. \u043b. \u0441\u043e\u043b\u043e\u0434\u043a\u0430 \u043f\u0430\u043f\u0440\u0438\u043a\u0430,<\/li><li>3 \u0448\u0442. \u043b\u0430\u0432\u0440\u043e\u0432\u0438\u0439 \u043b\u0438\u0441\u0442.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u041f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u0456\u0434\u0433\u043e\u0442\u0443\u0454\u043c\u043e \u043e\u0432\u043e\u0447\u0456, \u043f\u043e\u0447\u0438\u0441\u0442\u0438\u043c\u043e \u0456 \u043d\u0430\u0440\u0456\u0436\u0435\u043c\u043e \u0441\u043e\u043b\u043e\u043c\u043a\u043e\u044e. \u041c\u043e\u0436\u043d\u0430 \u043d\u0430\u0442\u0435\u0440\u0442\u0438 \u043d\u0430 \u0442\u0435\u0440\u0442\u0446\u0456 \u0434\u043b\u044f \u043a\u043e\u0440\u0435\u0439\u0441\u044c\u043a\u043e\u0457 \u043c\u043e\u0440\u043a\u0432\u0438, \u043d\u0430\u0440\u0456\u0437\u0430\u0442\u0438 \u043d\u0430 \u043e\u0432\u043e\u0447\u0435\u0440\u0456\u0437\u0446\u0456 \u0430\u0431\u043e \u0432\u0440\u0443\u0447\u043d\u0443.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/plyashka.com\/wp-content\/uploads\/2022\/08\/Screenshot_110-43.png\" alt=\"\" class=\"wp-image-18332\"\/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u041a\u0430\u0441\u0442\u0440\u0443\u043b\u044e \u0431\u0430\u0436\u0430\u043d\u043e \u0432\u0437\u044f\u0442\u0438 \u0437 \u0442\u043e\u0432\u0441\u0442\u0438\u043c \u0434\u043d\u043e\u043c \u043e\u0431\u2019\u0454\u043c\u043e\u043c \u043d\u0435 \u043c\u0435\u043d\u0448\u0435 10 \u043b\u0456\u0442\u0440\u0456\u0432, \u0449\u043e\u0431 \u043b\u0435\u0433\u0448\u0435 \u0431\u0443\u043b\u043e \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0443\u0432\u0430\u0442\u0438.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u0442\u0430\u0432\u0438\u043c\u043e \u043a\u0430\u0441\u0442\u0440\u0443\u043b\u044e \u043d\u0430 \u043f\u043b\u0438\u0442\u0443, \u0432\u043a\u043b\u044e\u0447\u0430\u0454\u043c\u043e \u043d\u0430\u0433\u0440\u0456\u0432\u0430\u043d\u043d\u044f, \u0432\u043b\u0438\u0432\u0430\u0454\u043c\u043e 300 \u2013 350 \u043c\u043b \u043e\u043b\u0456\u0457, \u043c\u043e\u0436\u043d\u0430 \u043a\u043e\u043c\u0431\u0456\u043d\u0443\u0432\u0430\u0442\u0438 \u0437 \u0441\u043c\u0430\u043b\u044c\u0446\u0435\u043c.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/plyashka.com\/wp-content\/uploads\/2022\/08\/Screenshot_111-41.png\" alt=\"\" class=\"wp-image-18333\"\/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u041a\u043e\u043b\u0438 \u043e\u043b\u0456\u044f \u0440\u043e\u0437\u0456\u0433\u0440\u0456\u043b\u0430\u0441\u044f, \u043f\u0435\u0440\u0448\u0438\u043c \u0432\u0456\u0434\u043f\u0440\u0430\u0432\u043b\u044f\u0454\u043c\u043e 1 \u043a\u0433 \u0446\u0438\u0431\u0443\u043b\u0456. \u041e\u0431\u0441\u043c\u0430\u0436\u0443\u0454\u043c\u043e \u0445\u0432\u0438\u043b\u0438\u043d 10 -15 \u0434\u043e\u043a\u0438 \u043d\u0435 \u0432\u0438\u043f\u0430\u0440\u0443\u0454\u0442\u044c\u0441\u044f \u0437\u0430\u0439\u0432\u0430 \u0440\u0456\u0434\u0438\u043d\u0430 \u0456 \u043f\u0456\u0434\u0435 \u043f\u0440\u0438\u0454\u043c\u043d\u0438\u0439 \u0430\u0440\u043e\u043c\u0430\u0442 \u0441\u043c\u0430\u0436\u0435\u043d\u043e\u0457 \u0446\u0438\u0431\u0443\u043b\u0456.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/plyashka.com\/wp-content\/uploads\/2022\/08\/Screenshot_114-39.png\" alt=\"\" class=\"wp-image-18336\"\/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u0430\u0441\u0442\u0443\u043f\u043d\u043e\u044e \u043e\u0431\u0441\u043c\u0430\u0436\u0443\u0454\u043c\u043e 1 \u043a\u0433 \u043c\u043e\u0440\u043a\u0432\u0438, \u0447\u0435\u0440\u0435\u0437 \u0445\u0432\u0438\u043b\u0438\u043d 8 \u043e\u043b\u0456\u044f \u0437\u0430\u0431\u0430\u0440\u0432\u0438\u0442\u044c\u0441\u044f \u0432 \u0433\u0430\u0440\u043d\u0438\u0439 \u043f\u043e\u043c\u0430\u0440\u0430\u043d\u0447\u0435\u0432\u0438\u0439 \u043a\u043e\u043b\u0456\u0440, \u043c\u043e\u0440\u043a\u0432\u0430 \u043e\u0431\u043c\u2019\u044f\u043a\u043d\u0435, \u043c\u043e\u0436\u043d\u0430 \u0434\u043e\u0434\u0430\u0432\u0430\u0442\u0438 1,5 \u043a\u0433 \u0431\u0443\u0440\u044f\u043a\u0456\u0432.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/plyashka.com\/wp-content\/uploads\/2022\/08\/Screenshot_112-42.png\" alt=\"\" class=\"wp-image-18334\"\/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u041e\u0432\u043e\u0447\u0456 \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0443\u0454\u043c\u043e, \u0431\u0443\u0440\u044f\u043a \u0442\u0440\u043e\u0445\u0438 \u043e\u0431\u0441\u043c\u0430\u0436\u0438\u0442\u044c\u0441\u044f, \u0437\u043c\u0435\u043d\u0448\u0438\u0442\u044c\u0441\u044f \u0432 \u043e\u0431\u0441\u044f\u0437\u0456, \u043d\u0430 \u0446\u0435 \u043f\u0456\u0434\u0435 \u0445\u0432\u0438\u043b\u0438\u043d 10-12.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/plyashka.com\/wp-content\/uploads\/2022\/08\/Screenshot_113-38.png\" alt=\"\" class=\"wp-image-18335\"\/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0414\u043e\u0434\u0430\u0454\u043c\u043e \u0441\u043e\u043b\u043e\u0434\u043a\u0438\u0439 \u043f\u0435\u0440\u0435\u0446\u044c 500 \u0433 \u0456 2 \u0448\u0442\u0443\u043a\u0438 \u0433\u043e\u0441\u0442\u0440\u043e\u0433\u043e \u043f\u0435\u0440\u0447\u0438\u043a\u0430, \u0432\u043b\u0438\u0432\u0430\u0454\u043c\u043e 1,5 \u043a\u0433 \u043f\u0435\u0440\u0435\u043a\u0440\u0443\u0447\u0435\u043d\u0438\u0445 \u043d\u0430 \u043c\u2019\u044f\u0441\u043e\u0440\u0443\u0431\u0446\u0456 \u0430\u0431\u043e \u043f\u043e\u0434\u0440\u0456\u0431\u043d\u0435\u043d\u0438\u0445 \u0431\u043b\u0435\u043d\u0434\u0435\u0440\u043e\u043c \u043f\u043e\u043c\u0456\u0434\u043e\u0440\u0456\u0432.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/plyashka.com\/wp-content\/uploads\/2022\/08\/Screenshot_119-20.png\" alt=\"\" class=\"wp-image-18337\"\/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u0435\u0440\u0435\u043c\u0456\u0448\u0430\u0454\u043c\u043e \u0442\u0430 \u0434\u043e\u0434\u0430\u0454\u043c\u043e 80 \u0433 \u043a\u0440\u0443\u043f\u043d\u043e\u0457 \u0441\u043e\u043b\u0456 (4 \u0441\u0442. \u043b) \u0442\u0430 120 \u0433 \u0446\u0443\u043a\u0440\u0443 (8 \u0441\u0442. \u043b), 1 \u0441\u0442. \u043b. \u0441\u043e\u043b\u043e\u0434\u043a\u043e\u0457 \u043f\u0430\u043f\u0440\u0438\u043a\u0438, 1 \u0433\u043e\u043b\u043e\u0432\u043a\u0443 \u0447\u0430\u0441\u043d\u0438\u043a\u0443 \u043d\u0430\u0442\u0435\u0440\u0442\u043e\u0433\u043e \u043d\u0430 \u0434\u0440\u0456\u0431\u043d\u0456\u0439 \u0442\u0435\u0440\u0442\u0446\u0456, 50 \u043c\u043b 9% \u043e\u0446\u0442\u0443, 2 \u043b\u0430\u0432\u0440\u043e\u0432\u0456 \u043b\u0438\u0441\u0442\u043e\u0447\u043a\u0438.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/plyashka.com\/wp-content\/uploads\/2022\/08\/Screenshot_120-20.png\" alt=\"\" class=\"wp-image-18338\"\/><\/figure><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u041e\u0446\u0435\u0442 \u0432\u0456\u0434\u043d\u043e\u0432\u0438\u0442\u044c \u0442\u0430 \u0437\u0431\u0435\u0440\u0435\u0436\u0435 \u0433\u0430\u0440\u043d\u0438\u0439 \u0431\u0443\u0440\u044f\u043a\u043e\u0432\u0438\u0439 \u043a\u043e\u043b\u0456\u0440.<\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u0429\u0435 \u0440\u0430\u0437 \u0434\u043e\u0431\u0440\u0435 \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0443\u0454\u043c\u043e, \u0434\u043e\u0432\u043e\u0434\u0438\u043c\u043e \u0434\u043e \u043a\u0438\u043f\u0456\u043d\u043d\u044f, \u0437\u043c\u0435\u043d\u0448\u0443\u0454\u043c\u043e \u043d\u0430\u0433\u0440\u0456\u0432\u0430\u043d\u043d\u044f \u0434\u043e \u043c\u0456\u043d\u0456\u043c\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0456 \u043f\u0440\u0438 \u0441\u043b\u0430\u0431\u043a\u043e\u043c\u0443 \u043a\u0438\u043f\u0456\u043d\u043d\u0456, \u0442\u0443\u0448\u043a\u0443\u0454\u043c\u043e \u0437\u0430\u043f\u0440\u0430\u0432\u043a\u0443 40 \u0445\u0432\u0438\u043b\u0438\u043d \u043f\u0456\u0434 \u0437\u0430\u043a\u0440\u0438\u0442\u043e\u044e \u043a\u0440\u0438\u0448\u043a\u043e\u044e.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/plyashka.com\/wp-content\/uploads\/2022\/08\/Screenshot_122-16.png\" alt=\"\" class=\"wp-image-18340\"\/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0417\u0430 \u0446\u0435\u0439 \u0447\u0430\u0441 \u043f\u0456\u0434\u0433\u043e\u0442\u0443\u0454\u043c\u043e \u0431\u0430\u043d\u043e\u0447\u043a\u0438, \u0431\u0430\u0436\u0430\u043d\u043e \u0432\u0456\u0434\u043f\u043e\u0432\u0456\u0434\u043d\u043e\u0433\u043e \u0440\u043e\u0437\u043c\u0456\u0440\u0443, \u0434\u043b\u044f \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f \u043a\u0430\u0441\u0442\u0440\u0443\u043b\u0456 \u0431\u043e\u0440\u0449\u0443.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u0456\u0441\u043b\u044f \u0442\u043e\u0433\u043e \u044f\u043a<strong>&nbsp;\u0431\u043e\u0440\u0449\u043e\u0432\u0430 \u0437\u0430\u043f\u0440\u0430\u0432\u043a\u0430<\/strong>&nbsp;\u043f\u0440\u043e\u0442\u0443\u0448\u0438\u0442\u044c\u0441\u044f, \u043d\u0435 \u0432\u0438\u043c\u0438\u043a\u0430\u044e\u0447\u0438 \u043d\u0430\u0433\u0440\u0456\u0432\u0430\u043d\u043d\u044f, \u0440\u043e\u0437\u043a\u043b\u0430\u0434\u0430\u0454\u043c\u043e \u0457\u0457 \u043f\u043e \u0441\u0442\u0435\u0440\u0438\u043b\u0456\u0437\u043e\u0432\u0430\u043d\u0438\u0445 \u0431\u0430\u043d\u043e\u0447\u043a\u0430\u0445, \u0433\u0435\u0440\u043c\u0435\u0442\u0438\u0447\u043d\u043e \u0437\u0430\u043a\u0440\u0438\u0432\u0430\u0454\u043c\u043e, \u043f\u0435\u0440\u0435\u0432\u0435\u0440\u0442\u0430\u0454\u043c\u043e \u043d\u0430 \u043a\u0440\u0438\u0448\u043a\u0438, \u0443\u043a\u0443\u0442\u0443\u0454\u043c\u043e \u0447\u0438\u043c\u043e\u0441\u044c \u0442\u0435\u043f\u043b\u0438\u043c.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/plyashka.com\/wp-content\/uploads\/2022\/08\/Screenshot_124-13.png\" alt=\"\" class=\"wp-image-18343\"\/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0417\u0430\u043b\u0438\u0448\u0430\u0454\u043c\u043e \u0434\u043e \u043f\u043e\u0432\u043d\u043e\u0433\u043e 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9596,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-9595","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-8"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.simplerecipes.top\/index.php?rest_route=\/wp\/v2\/posts\/9595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.simplerecipes.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.simplerecipes.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.simplerecipes.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.simplerecipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9595"}],"version-history":[{"count":1,"href":"https:\/\/www.simplerecipes.top\/index.php?rest_route=\/wp\/v2\/posts\/9595\/revisions"}],"predecessor-version":[{"id":9597,"href":"https:\/\/www.simplerecipes.top\/index.php?rest_route=\/wp\/v2\/posts\/9595\/revisions\/9597"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.simplerecipes.top\/index.php?rest_route=\/wp\/v2\/media\/9596"}],"wp:attachment":[{"href":"https:\/\/www.simplerecipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.simplerecipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.simplerecipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}